*Please note the Club's Summer Hours are now in effect. The Club will close at NOON on Sundays.*

Cardio Kickboxing


Dates:

Starts on February 7th, 2018 and occurs every week on Wednesdays, excluding 4/18/18.

Time:

6:00 PM to 7:00 PM

Category:

Adult-Exercise

Cardio Kickboxing
Cardio Kickboxing is a power-packed cardiovascular workout infused with intense kickboxing moves and performed to high-energy and motivating music! Each full body workout consists of a warm up, higher paced intervals, easy to follow punching and kickboxing combinations, kickboxing-specific strength/endurance training, and a cool down designed to maximize results and have fun at the same time!
All fitness levels welcome.

Wednesdays 6:00-7:00pm

Cost:
Members: Free
Non-Members: $10 per class
OR 5-Classes for $35 (Fitness Class Punch Card)