| Dates: |
Starts on February 7th, 2018 and occurs
every week on
Wednesdays, excluding 4/18/18, 7/4/18, 11/21/18.
| Time: | 6:00 PM to 7:00 PM | Category: | Adult-Exercise |
| Cardio Kickboxing is a power-packed cardiovascular workout infused with intense kickboxing moves and performed to high-energy and motivating music! Each full body workout consists of a warm up, higher paced intervals, easy to follow punching and kickboxing combinations, kickboxing-specific strength/endurance training, and a cool down designed to maximize results and have fun at the same time!
All fitness levels welcome.
Wednesdays 6:00-7:00pm
Cost:
Members: Free
Non-Members: $10 per class
OR 5-Classes for $35 (Fitness Class Punch Card)
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