Cardio Kickboxing


Dates:

Starts on January 1st, 2015 and occurs every week on Mondays and Wednesdays, excluding 12/26/16, 1/2/17, 1/16/17, 05/29/17, 09/04/17, 10/09/17.

Time:

6:30 PM to 7:30 PM

Category:

Adult-Exercise

Instructor:

Drew

Cardio Kickboxing
Cardio Kickboxing is a power-packed cardiovascular workout infused with intense kickboxing moves and performed to high-energy and motivating music! Each full body workout consists of a warm up, higher paced intervals, easy to follow punching and kickboxing combinations, kickboxing-specific strength/endurance training, and a cool down designed to maximize results and have fun at the same time!
All fitness levels welcome.

Mondays & Wednesdays 6:30-7:30pm

Cost:
Members: Free
Non-Members: $10 per class
OR 5-Classes for $35 (Fitness Class Punch Card)

Instructor: Drew