*Due to frigid temps and icy conditions, the Club will delay the opening for ALL programs (including adult fitness and aquatics) until 7 am. Please travel safely!*

Cardio Kickboxing


Starts on February 7th, 2018 and occurs every week on Wednesdays, excluding 4/18/18, 7/4/18, 11/21/18.


6:00 PM to 7:00 PM



Cardio Kickboxing
Cardio Kickboxing is a power-packed cardiovascular workout infused with intense kickboxing moves and performed to high-energy and motivating music! Each full body workout consists of a warm up, higher paced intervals, easy to follow punching and kickboxing combinations, kickboxing-specific strength/endurance training, and a cool down designed to maximize results and have fun at the same time!
All fitness levels welcome.

Wednesdays 6:00-7:00pm

Members: Free
Non-Members: $10 per class
OR 5-Classes for $35 (Fitness Class Punch Card)