Starts on May 7th, 2018 and occurs
every week on
Mondays, excluding 5/28/18.
8:45 AM to 9:30 AM
CardioStrong: This infusion of strength and cardio will increase muscular endurance as well as cardiovascular endurance in one fun and easy to follow class. If you are looking to improve your ability to move efficiently or just looking to improve the ease of daily activity, this class is for you.