| Dates: |
Starts on December 17th, 2015 and occurs
every week on
Mondays and
Wednesdays until August 10th, 2017, excluding 12/14/16, 12/19/16, 12/26/16, 1/2/17, 1/16/17, 05/24/17, 05/29/17, 05/31/17.
| Time: | 5:45 PM to 6:15 PM | Category: | Adult-Exercise | Location: | Teen Room |
| This high-intensity total body workout will maximize your strength and stamina. Boot Camp incorporates cardiovascular and plyometric drills as well as muscular conditioning exercises set to the beat of high-intensity music. Push-ups, sit-ups, jump rope and calisthenics – anything and everything is fair game in this complete workout. 30 minutes
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