| Dates: |
Starts on January 2nd, 2018 and occurs
every week on
Tuesdays, excluding 4/17/18, 12/25/18, 1/1/19.
| Time: | 8:45 AM to 9:30 AM | Category: | Adult-Exercise | Location: | Gym |
| The TRX Suspension Trainer:
• Quick and effective way to complete a total-body workout
• Increase Core Strength and Increases muscular endurance
• Benefits people of all fitness levels (pro athletes to seniors)
• By utilizing your own bodyweight, the TRX Suspension Trainer provides greater performance and functionality than large exercise machines
Free for Fitness Members
Non-Members: $10 per class, or $35 for a 5-Class Punch Card
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