Zumba


Dates:

Starts on January 3rd, 2018 and occurs every week on Mondays and Wednesdays, excluding 1/15/18, 2/19/18, 2/21/18.

Time:

6:00 PM to 7:00 PM

Category:

Adult-Exercise

Location:

Middle School Room

Zumba
Zumba Fitness® is a fusion of body sculpting movements with easy to follow dance steps to the tune of Latin and International music. The routine features aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. Join in on the fun!

Cost:
Members: Free
Non-Members: $10 per class
OR 5-Classes for $35 (Fitness Class Punch Card)