| Dates: |
Starts on August 15th, 2017 and occurs
every week on
Tuesdays and
Fridays, excluding 11/10/17, 11/24/17, 12/26/17, 5/11/18, 10/12/18, 11/23/18, 12/25/18, 1/1/19.
| Time: | 5:45 PM to 6:15 PM | Category: | Adult-Exercise |
| This high-intensity total body workout will maximize your strength and stamina. Boot Camp incorporates cardiovascular and plyometric drills as well as muscular conditioning exercises set to the beat of high-intensity music. Push-ups, sit-ups, jump rope and calisthenics – anything and everything is fair game in this complete 30 minute workout.
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