Adult Open Basketball

Day: Tuesdays in April

Time: 5:30p - 7:30p

Cost: Free for members, $5 for non-member drop-in

Register here or in-person!

Total Fitness

Our Total Fitness class focuses on a total body workout. The goal of each session is to target every muscle group within the allotted time frame. The areas of focus will be upper body (back, chest, shoulders), lower body, arms, and core. Classes are designed to be moderate-to-high intensity based on each individual participant. The Total Fitness class will provide all members with a fun, challenging, and unique workout experience. Full body exercise is great for those looking to improve cardiovascular health and recovery time, maximize muscle contraction, reduce burnout, and save time at the gym.

Instructor: Matt

Day: Fridays

Time: 4:45p

Cost: Free for members, $5 for non-member drop-in

Register here or in-person!

Functional Movement Class

Functional fitness is exercise that supports your everyday life. Our bodies were designed to have all of our muscles work together and support each other to accomplish certain movements and everyday tasks. These movements include walking, pushing, pulling, bending, squatting, lunging, and core. Our functional movement class can provide many benefits such as increasing mobility, improving balance and posture, reducing risk of injury, creating greater muscle memory, and improving everyday life overall.

Instructor: Matt

Day: Wednesdays

Time: 9:00a

Cost: Free for members, $5 for non-member drop-in

Register here or in-person!

Beginners Tai Chi

Join new instructor, Angela, on her journey to discover all that Tai Chi has to offer!

Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.

Instructor: Angela

Day: Tuesdays

Time: 9:00a

Classes will not be held on March 14th & March 28th.

Cost: Free for everyone

Register here or in-person!


Pickleball is a paddle sport that combines elements of tennis, badminton, and ping-pong using a paddle and plastic ball with holes. It is a game that is appropriate for players of all ages and skill levels. Come check it out!

Beginner's Pickleball:

Saturdays, 9:00a - 10:00a (beginning 4/1/23)

Open Pickleball:

Mondays, 5:30p - 7:30p

Saturdays, 10:00a - 11:00a (beginning 4/1/23)


Cost: Free for members, $5 for non-member drop-in

Register here or in-person!

Qi Gong

Qi Gong, rooted in Chinese medicine, is a gentle form of fitness that packs a serious health-promoting punch. With benefits that include better balance, enhanced immunity, and improved cognition, it is popular among seniors but suited for all ages and fitness levels. Not all of the moves require strength and yet, when people practice Qi Gong, they gain strength.

Instructor: Kim

Day: Mondays

Time: 12:00p

Cost: Free for everyone

Register here or in-person!



Join us for a peaceful opportunity to move your body and relax your mind.

Instructor: Elise

Day: Mondays

Time: 6:15p

Cost: Free for members, $5 for non-member drop-in

Register here or in-person!


Channel your inner rockstar with POUND Pro, Lauren Banfield, during a full-body cardio jam session inspired by the infectious, energizing, and sweat-dripping fun of playing drums! All ages welcome! *Under 16 must be accompanied by an adult.

Instructor: Lauren

Day: Thursdays

Time: 6:00p

Cost: Free for members, $5 for non-member drop-in

Members: Register here!

Non-members: Register here!



Open Gym

Open gym provides adult members (and drop-ins) with access to the gymnasium for two hours each afternoon session. Equipment can be provided upon request for pickleball, basketball, futsol, & volleyball. The court will be split according to the interest of the session attendees. 

Member Open Gym

Tuesday - Friday, 12:00p - 2:00p

Saturdays, 11:00a (beginning 4/1/23)

Cost: Free for members, $10 non-member drop-in (includes Fitness Center and Pool access during visit)


Public Open Gym (free)

Saturdays, 12:00p-2:00p (beginning 4/1/23)

Non-members: Register here or in-person


Tone and sculpt your body with no impact to your joints. This popular water aerobics workout is a swimming blend of cardio and resistance training and may incorporate resistance tools such as buoyant water weights and noodles.

Instructor: Jesaiah

Day: Tuesdays, Wednesdays, Thursdays

Time:  8:30a-9:15a

Cost: Free for members, $5 for non-member drop-in