The Club will be closed for a private event on Saturday, December 3rd.

Adult Fitness Classes


Qi Gong

Qi Gong, rooted in Chinese medicine, is a gentle form of fitness that packs a serious health-promoting punch. With benefits that include better balance, enhanced immunity, and improved cognition, it is popular among seniors but suited for all ages and fitness levels. Not all of the moves require strength and yet, when people practice Qi Gong, they gain strength.

Day: Mondays

Time: 12:00p

Cost: Free to all

Register here or in-person!


Open Pickleball

Pickleball is a paddle sport that combines elements of tennis, badminton, and ping-pong using a paddle and plastic ball with holes. It is a game that is appropriate for players of all ages and skill levels. Come check it out!

Day: Mondays

Time: 5:30pm - 7:00pm

Cost: Free for members, $5 for non-members

Register here or in-person!


Yoga

Join Coach Elise for a peaceful opportunity to move your body and relax your mind.

Day: Mondays & Wednesdays

Time: 6:15p-7:15p

Cost: Free for members, $5 for non-members

Register here or in-person!


POUND

Channel your inner rockstar with POUND Pro, Lauren Banfield, during a full-body cardio jam session inspired by the infectious, energizing, and sweat-dripping fun of playing drums! All ages welcome! *Under 16 must be accompanied by an adult.

Day: Thursdays

Time: 6:00pm

Cost: Free for members, $5 for non-members/drop-in's 

Members: Register here!

Non-members: Register here!