There is no better time then now to begin getting in shape.
Anyone can benefit from personal training... Whether you are new to exercise or are looking to improve your golf game, personal training can help you reach your health and fitness goals. Our staff of certified personal trainers will develop a safe, challenging, and effective exercise routine based on your specific goals and abilities. Your personal trainer will support you with the expert knowledge, coaching, and motivation to help you look, feel, and live better!
Personal Training can help you...
Individual Sessions:
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Partner Sessions:
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Fitness Members: | Fitness Members: |
1 Session for $40 | 3 Session for $150 |
3 Session for $105 | 6 Session for $240 |
6 Session for $180 | |
Non-Members: | Non-Members: |
1 Session for $50 | 3 Session for $210 |
3 Session for $135 | 6 Session for $360 |
6 Session for $240 |
* Training packages include an initial consultation, personalized program design, and one-hour supervised training sessions (Minimum age: 14 years old).
To schedule an appointment for a free initial consultation with a personal trainer, contact Sarah Goodwin at mhardy@ludlowbgc.org or call (413) 583-2072 ext 127